Bach flower essences are an alternative therapy used for emotional difficulties and pain. They are made from extracts of wildflowers. Edward Bach, a physician and homeopath, developed them in the early 20th century.
Bach flower remedies were developed in the 1920s and 1930s. Dr Bach observed that negative emotional states, such as fear and anxiety, often cause illness. He identified 38 plants which, he believed, contained energy that could ease negative emotions. Each remedy addresses a particular emotional state.
He researched the positive, harmonious energy emitted by certain flowers and how that energy regulates emotional imbalance. His work led to a holistic philosophy that emphasises drawing life force from unspoilt nature to restore psychophysical balance and well-being.
The essences are prepared from fresh flowers or plants, which are first soaked in natural spring water. The mixture is then exposed to light or boiled to produce a mother tincture. This tincture is diluted with brandy or another alcohol and used as a remedy.
Bach essences are grouped under seven broad psychological causes of illness: fear, uncertainty, lack of interest in present circumstances, loneliness, hypersensitivity to influences and ideas, sadness or despair, and concern for others at one's own expense.
Each Bach essence has its own frequency through which it affects the body. When a particular essence is taken as drops or in other forms, such as tablets, sprays, skin creams or bath salts, its frequency enters the body. The plant's energy passes through the digestive system and then spreads throughout the body, enabling the desired effects.
The frequency of a particular essence can also be introduced into the body using a frequency generator, directly through electrodes or through scalar waves. In this way, it acts on the mitochondria even more quickly. In either case, it involves a transfer of life force to the body's cells, improving energy balance and encouraging natural self-healing mechanisms.
You can enter the frequency of each remedy into your frequency generator and put together programmes according to your wishes and needs. We recommend Zapper-Pro; the links below explain how to create individual programmes.
Bach 39, Rescue Remedy – emergency blend
You can create the following programme: 262 Hz, 415 Hz, 463 Hz, 278 Hz, 277 Hz, 262 Hz, 415 Hz, 463 Hz, 278 Hz, 277 Hz. The session will last 30 minutes, with six minutes for each of the five frequencies.
Bach 39 can be used in different combinations with other essences.
- Cherry Plum 262,01 Hz – Frequency for Zapper-Pro: 262 Hz
- Clematis 415,26 Hz – Frequency for Zapper-Pro: 415 Hz
- Impatiens 463,06 Hz – Frequency for Zapper-Pro: 463 Hz
- Rock Rose 277,99 Hz – Frequency for Zapper-Pro: 278 Hz
- Star of Bethlehem 276,57 Hz – Frequency for Zapper-Pro: 277 Hz
Bach flower essences and their frequencies in Hz
Enter frequencies in Zapper-Pro using the information in the psychological categories above, or create your own programme. You can also enter the same frequency in every position to run a 30-minute session with a single Bach flower essence. We also recommend scalar waves, which you can use with F-Gen connected directly to Zapper-Pro.
Click an individual essence below to read more.
P05Bach flower remedy No. 1 — Agrimony — Flower of Presence — 310.31 Hz
The flower of presence represents accepting our own feelings and seeking authenticity. By doing so, we show ourselves respect and release inner tension and suppressed problems. Accepting our feelings strengthens our hearts and makes it easier to face the challenges life brings. Enter 310 Hz into Zapper-Pro.
P06Bach flower remedy No. 2 — Aspen — Flower of Understanding — 391.54 Hz
The flower of understanding is important for our mental well-being. To overcome our fears, we must first understand where they come from. This flower helps us understand those fears and face life more easily. It also helps us let go of vague, inexplicable fears and ominous forebodings, making room for calm and relaxation. If you feel afraid or anxious, the flower of understanding may help you move towards a better sense of well-being. Enter 392 Hz into Zapper-Pro.
P20Bach flower remedy No. 3 — Beech — Flower of Acceptance — 490.87 Hz
The flower of acceptance reminds us that acceptance is essential to inner peace. We recognise our weaknesses and shortcomings without condemning ourselves for them. Instead, we focus on the good in ourselves and around us. We let go of intolerance, irritability and criticism, and develop understanding, acceptance and compassion for others. Acceptance helps us release negative emotions and reconnect with inner peace. Enter 491 Hz into Zapper-Pro.
P10Bach flower remedy No. 4 — Centaury — Flower of Inner Strength — 384.68 Hz
The flower of inner strength encourages us to find the courage to make room for ourselves in our own lives. We let go of excessive people-pleasing and always yielding to others, and gain the inner strength to set clear boundaries and stand up for ourselves. This helps us avoid becoming overwhelmed while maintaining healthy relationships. Enter 385 Hz into Zapper-Pro.
P23Bach flower remedy No. 5 — Cerato — Flower of Self-Trust — 291.80 Hz
The flower of self-trust helps us learn to trust our inner feelings and wisdom. We recognise that we already have what we need to make decisions that are right for our lives. By listening to our inner voice, we let go of indecision, doubts about our judgement and the constant need for reassurance or advice from others. In their place, we develop the confidence to judge for ourselves and make the choices that suit us best. Enter 292 Hz into Zapper-Pro.
P11Bach flower remedy No. 6 — Cherry Plum — Flower of Creativity — 262.01 Hz
The flower of creativity reminds us that we can direct our thoughts and actions. We let go of the fear of losing control of ourselves and of difficult, destructive thoughts that hinder our creativity. By finding calm and turning our thoughts towards creative possibilities, we can express our unique creativity and open ourselves to new experiences. Enter 262 Hz into Zapper-Pro.
P19Bach flower remedy No. 7 — Chestnut Bud — Flower of Learning — 425.77 Hz
The flower of learning symbolises openness to new opportunities and growth. I accept my mistakes as part of learning and focus on developing my abilities. I let go of habits that hold me back and of repeating the same mistakes. Instead, I become more aware of my experiences and learn from them, so I can move forward with greater wisdom and confidence. Enter 426 Hz into Zapper-Pro.
P21Bach flower remedy No. 8 — Chicory — Flower of True Love — 489.22 Hz
The flower of true love reminds us that love is free and unconditional. We accept people as they are and love them without expectations or manipulation. We let go of conditional love, possessiveness and other negative patterns that prevent genuine connection. A sense of warmth and belonging with others can then develop. Enter 489 Hz into Zapper-Pro.
P22Bach flower remedy No. 9 — Clematis — Flower of Groundedness — 415.26 Hz
The flower of groundedness represents living in the present without becoming overly preoccupied with the future. Letting go of mental distraction, confusion, lethargy and daydreaming creates room for attention, clear thinking and creative imagination. This helps us maintain balance and stability, and enjoy each moment. Enter 415 Hz into Zapper-Pro.
P12Bach flower remedy No. 10 — Crab Apple — Flower of Cleansing — 359.21 Hz
The flower of cleansing teaches us that external imperfections cannot disturb our inner peace. We let go of feelings of shame and impurity, as well as obsessive, repetitive behaviour, and gain a sense of cleansing instead. In this way, we free our minds and discover the wholeness and beauty of harmony within ourselves. Enter 359 Hz into Zapper-Pro.
P18Bach flower remedy No. 11 — Elm — Flower of Lightness — 463.13 Hz
The flower of lightness helps us approach our work with a sense of strength and capability. By letting go of doubts, discouragement and feelings of inadequacy that may arise from too much work, we find more ease and enjoyment in our tasks. We can then meet our responsibilities and work towards our goals with less stress and effort. Enter 463 Hz into Zapper-Pro.
P15Bach flower remedy No. 12 — Gentian — Flower of Motivation — 265.67 Hz
The flower of motivation encourages us to awaken our creative energy and look for ways to improve our circumstances. We let go of pessimism and low spirits that stand in the way of progress. Instead, we accept our circumstances more readily and use our creativity to find suitable solutions to our challenges. This flower helps us gather the wisdom and strength to pursue our goals. Enter 266 Hz into Zapper-Pro.
P16Bach flower remedy No. 13 — Gorse — Flower of Hope — 424.21 Hz
The flower of hope represents the inner strength that helps us through life's hardships. We can face difficult situations, leave despair behind and overcome feelings of hopelessness. It helps us develop the resilience to remain focused and optimistic even when challenges are severe. Enter 424 Hz into Zapper-Pro.
P01Bach flower remedy No. 14 — Heather — Flower of Listening — 301.78 Hz
The flower of listening teaches us that playfulness can help us overcome difficulties. We let go of excessive self-absorption, constant talk about our own problems and fear of being alone. Instead, we gain some distance from our troubles and develop an ear and compassion for other people's concerns. This helps us approach problems more playfully and stay open to new opportunities and experiences. Enter 302 Hz into Zapper-Pro.
P13Bach flower remedy No. 15 — Holly — Flower of Warm-heartedness — 479.48 Hz
The flower of warm-heartedness teaches us to open our hearts to ourselves and others, releasing anger, hardness of heart, ruthlessness, rage, suspicion, jealousy and resentment. In their place, we develop an inner sense of nobility, generosity of spirit and kindness towards others. This supports fulfilling relationships and a life guided by compassion. Enter 479 Hz into Zapper-Pro.
P34Bach flower remedy No. 16 — Honeysuckle — Flower of the Present — 413.15 Hz
The flower of the present represents accepting this moment and living in the here and now. I recognise that past events and experiences are part of me and have enriched me. I let go of longing for the past and of living in it, and turn towards the present. I accept that every moment offers an opportunity for new experience and growth. Enter 413 Hz into Zapper-Pro.
P08Bach flower remedy No. 17 — Hornbeam — Flower of Interest — 257.45 Hz
The flower of interest helps bring freshness back to everyday life. We let go of mental exhaustion, the familiar Monday-morning feeling and the monotony of daily routines, and develop greater attention, interest and enthusiasm for work. Each day can then become a new challenge that brings fresh experiences and insights and helps us grow. Enter 257 Hz into Zapper-Pro.
P09Bach flower remedy No. 18 — Impatiens — Flower of Patience — 463.06 Hz
The flower of patience helps me cooperate more easily with others. I let go of impatience, impulsiveness, restlessness and nervousness, and gain inner calm and the acceptance that sometimes I need to wait. This strengthens my ability to listen to others and develop empathy and understanding. Enter 463 Hz into Zapper-Pro.
P31Bach flower remedy No. 19 — Larch — Flower of Self-Confidence — 336.52 Hz
The flower of self-confidence helps a person become bolder and more active in life. By letting go of feelings of inferiority, excessive modesty and expectations of failure, they gain the courage and confidence to face challenges more decisively and take responsibility for their life. They become more proactive in pursuing their goals, which can bring greater satisfaction. Enter 337 Hz into Zapper-Pro.
P26Bach flower remedy No. 20 — Mimulus — Flower of Courage — 492.23 Hz
The flower of courage helps me live without fear. I let go of shyness and familiar fears, gaining the courage and inner strength to express myself and face life's challenges. With its help, I trust myself more and believe I can cope with whatever comes my way. Enter 492 Hz into Zapper-Pro.
P29Bach flower remedy No. 21 — Mustard — Flower of Light — 280.93 Hz
The flower of light helps me kindle the sun and strengthen the inner light within me. I let go of grief, sadness and helplessness, and gain hope, lightness, vitality and enthusiasm for the future. The light I carry can also illuminate the path for others, helping them kindle their own sun. Enter 281 Hz into Zapper-Pro.
P30Bach flower remedy No. 22 — Oak — Flower of Rest — 318.03 Hz
The flower of rest helps me relax and take a break when I need one. I let go of stubbornly pushing through work and the exhaustion that could lead to burnout. With greater ease and playfulness, I find it easier to make time for myself, so I can return to my daily responsibilities refreshed and full of new ideas. Enter 318 Hz into Zapper-Pro.
P03Bach flower remedy No. 23 — Olive — Flower of Revitalisation — 431.65 Hz
The flower of revitalisation helps us recharge when we feel exhausted. To do that, we need to stop overexerting ourselves and wasting our vital energy. By learning to listen to our bodies and rest, we can regain strength to meet everyday challenges. This flower also reminds us of the importance of caring for ourselves and making time for rest and recovery. Enter 432 Hz into Zapper-Pro.
P04Bach flower remedy No. 24 — Pine — Guilt; Flower of Responsibility — 254.78 Hz
The flower of responsibility teaches us to take responsibility for our actions and their effects on the world around us. It is important to recognise our mistakes and accept them as part of our growth. Rather than clinging to guilt or a sense of sin, we can learn from our mistakes, correct them and move forward. This also gives us the spontaneity and freedom to express ourselves, do what feels right and accept our own simplicity as part of what makes us unique. Enter 255 Hz into Zapper-Pro.
P07Bach flower remedy No. 25 — Red Chestnut — Flower of Trust — 292.06 Hz
The flower of trust reminds us to care for others without forgetting our own needs. We recognise that we are all connected and can achieve more through mutual support. Excessive worry about others can leave us exhausted, so we learn to care for them in a healthy way while also caring for ourselves. In doing so, we build trust in others and in ourselves. Enter 292 Hz into Zapper-Pro.
P25Bach flower remedy No. 26 — Rock Rose — Flower of Peace — 277.99 Hz
The flower of peace teaches us that inner peace is our greatest treasure. Although we cannot control everything that happens in life, awareness and self-trust can help us preserve our inner strength even in difficult times. Accepting what is and letting go of persecution fears, nightmares, and feelings of oppression or coercion free us from inner turmoil. We gain courage and peace of mind, helping us face challenges with focus and clarity. Enter 278 Hz into Zapper-Pro.
P14Bach flower remedy No. 27 — Rock Water — Flower of Originality — 451.74 Hz
The flower of originality teaches us to enjoy the process of pursuing our goals, rather than only the final result. To find this inner freedom, we let go of rigidity and excessive harshness towards ourselves. We become more flexible, replace outside ideals with our own and enjoy the journey towards our goals. When we are free to follow our dreams and create in our own way, life gains enthusiasm and meaning. Enter 452 Hz into Zapper-Pro.
P24Bach flower remedy No. 28 — Scleranthus — Flower of Wholeness — 307.07 Hz
The flower of wholeness represents the inner harmony that helps us make decisions and pursue our goals. Letting go of inner division, unreliability, wasted time and indecision brings peace and balance, and makes our choices clearer. When we feel whole, we act from our own values and inner direction, leading to more meaningful and fulfilling decisions. Living this way brings us closer to our inner wisdom and intuition and helps us follow our true path. Enter 307 Hz into Zapper-Pro.
P27Bach flower remedy No. 29 — Star of Bethlehem — Flower of Comfort — 276.57 Hz
The flower of comfort helps us accept and manage the difficult emotions that arise in life. Stressful events may leave us in shock, feeling helpless or lost. Through comfort, we learn to soothe ourselves and others, bringing a sense of inner peace and renewed energy. Letting go of shock and accepting consolation can open the way to healing and restored balance. Enter 277 Hz into Zapper-Pro.
P28Bach flower remedy No. 30 — Sweet Chestnut — Flower of Transformation — 421.51 Hz
The flower of transformation represents our ability to release negative thoughts and feelings and take charge of our lives. We can recognise ourselves as the makers of our own destiny, with the power to choose our path. By letting go of emptiness, brokenness and despair, we can transform our inner world and regain hope and faith in ourselves. Enter 422 Hz into Zapper-Pro.
P32Bach flower remedy No. 31 — Vervain — Flower of Calm — 409.14 Hz
The flower of calm helps me inspire others by example while recognising that too much enthusiasm and zeal can become intrusive and off-putting. I choose to let go of that tendency and develop calm, inner balance and peace, so I can express my enthusiasm in a way others can welcome. Enter 409 Hz into Zapper-Pro.
P33Bach flower remedy No. 32 — Vine — Flower of Wisdom — 383.91 Hz
The flower of wisdom guides me to help others grow with gentleness. I let go of feelings of superiority and dominance and choose instead to use the nobler qualities of leadership. My iron will becomes patience, allowing me to accept different opinions and approaches. In this way, I gain insight and wisdom that help me make sound decisions and live a life of harmony and fulfilment. Enter 384 Hz into Zapper-Pro.
P17Bach flower remedy No. 33 — Walnut — Flower of Steadfastness — 261.26 Hz
The flower of steadfastness reflects our ability to rely on ourselves and follow our ideals despite other people's opinions. This steadiness gives us the strength and courage to make a new beginning. We become a firm foundation for our own steps and a source of support to those around us. In turn, we can inspire others to explore new opportunities alongside us. Enter 261 Hz into Zapper-Pro.
P02Bach flower remedy No. 34 — Water Violet — Flower of Friendly Connection — 428.28 Hz
The flower of friendly connection represents accepting other people and their ideas while sharing our own inner wisdom and experience. I welcome differences, appreciate the diversity of individuals and do not cling to my ego. I listen to others with an open heart, learn from their experiences and act for the common good. Through wisdom and respect, I build friendships that support satisfying relationships. Enter 428 Hz into Zapper-Pro.
P35Bach flower remedy No. 35 — White Chestnut — Flower of Clarity of Thought — 247.09 Hz
The flower of clarity of thought guides me towards inner peace and harmony. By clearing and calming my mind, I free myself from recurring thoughts that weigh on me and disrupt my concentration. Letting go of sleeplessness and stress brings a deep sense of peace, allowing me to act and express myself clearly in everyday life. This flower helps me direct my thoughts and live in line with my true wishes and values. Enter 247 Hz into Zapper-Pro.
P36Bach flower remedy No. 36 — Wild Oat — Flower of Meaning in Life — 430.20 Hz
The flower of life's purpose helps me give my life a meaningful direction. I let go of indecision, uncertainty and procrastination, gaining clear goals and a sense of mission and vocation. I know my purpose and focus on what truly matters to me. This gives me the strength and motivation to live each day fully and meaningfully. Enter 430 Hz into Zapper-Pro.
P37Bach flower remedy No. 37 — Wild Rose — Flower of Awakening — 349.54 Hz
The flower of awakening inspires me to notice all the beauty of life. I let go of apathy and indifference and rise above the routine of daily life. With renewed energy, I am ready to face challenges and discover new opportunities. Appreciating how precious life is helps me find purpose and deep satisfaction. Enter 350 Hz into Zapper-Pro.
P38Bach flower remedy No. 38 — Willow — Flower of Enthusiasm — 264.74 Hz
The flower of enthusiasm encourages me to stop blaming others or fate and take the reins of my life into my own hands. I let go of complaints, accusations and the role of victim. Instead, I recognise my creative power and take responsibility for my actions. By relating to myself and others with love, I work towards ambitious goals and positive change in the world. Enter 265 Hz into Zapper-Pro.