Although we must take care of our health throughout the entire year, we mostly focus on excess kilograms and fat burning primarily in the spring and early summer. For achieving better health and body weight, a holistic approach is of key importance, which includes balanced nutrition, regular exercise, and observing circadian rhythms. Frequency therapy is also effective, as it helps us achieve the desired results faster by using specific frequencies.
To begin with, it is best to create a holistic program that will include modules for fat warming and detoxification. This should be followed by combining various therapies over days, weeks, and months. If you have genetically conditioned obesity, pay special attention to these therapies; you may need to use them more frequently. In the case of hypoglycemia, focus on specific frequencies intended for this issue. In general, everyone can improve the metabolism of fat energy and stimulate the metabolism of fat cells by regularly incorporating specific therapies into their daily routine.
Detailed frequencies, explanations, and methods of use can be found in the continuation of this article.
In the article, several different frequency lists have been used with the purpose of providing comprehensive information:
ETDFL is an extensive list of frequencies derived from a well-known bioresonance device called Quantum SCIO. One of the key features of the ETDFL is that it includes frequency programs designed to offer solutions even for less common or less widely known health issues. The complete frequency list is available free of charge in English.
CAFL (a list of "consolidated frequency lists" based on years of experience of many Rife researchers. Many of these frequencies can be found in hundreds of scientific publications reporting on studies and experiments conducted around the world. These frequencies have been widely tested and are often used in various therapeutic systems (magnetotherapy devices, electrotherapies, bioresonance, etc.),
BIOM (abbreviation for frequency programs used by Biomedis equipment. These are usually low frequencies, developed or adapted from existing CAFL frequencies, with the aim of expanding their applicability and effectiveness)
XTRA (programs from various sources, selected for their reputation and effectiveness. These programs often include recommendations and methods that enhance the performance of therapy, specific to a particular pathogen or disease).
Mitochondria - power plants of our cells
When using frequency therapies for weight loss, mitochondria are of critical importance, as they are responsible for producing energy from fatty acids. The body cannot lose weight without energy. Understanding how mitochondria function allows for the optimization of frequency programs that target energy efficiency and fat burning.
Bach flower essences
The use of Bach flower essences complements frequency therapies by supporting emotional balance—a factor particularly important when addressing challenges related to obesity. Emotional well-being plays a significant role in maintaining healthy eating habits and a healthy lifestyle in general.
Circadian rhythms
Circadian rhythms—also known as our internal biological clock—play a crucial role in regulating numerous bodily functions, including appetite, metabolism, and hormonal balance. Properly aligning bodily functions with natural rhythms can improve metabolism and contribute to more efficient fat burning. Disruptions to circadian rhythms, such as irregular sleep patterns, can lead to hormonal imbalances that promote fat accumulation and increase the risk of obesity.
Sleep
Quality sleep influences various hormonal processes that regulate appetite and metabolism. A lack of sleep can increase levels of the hormone ghrelin—which stimulates feelings of hunger—and decrease levels of leptin, which signals satiety. This can lead to an increased appetite and a craving for high-calorie foods, thereby raising the risk of weight gain.
Hormonal processes
Understanding hormonal processes is key to effectively managing body weight. We will address them in detail in one of the future articles, the link will also be published here.
| Topic | Frequency list | Frequencies | Notes |
|---|---|---|---|
| Fat cells | XTRA | 295.8 Hz in the Zapper-Pro we enter 296 Hz | See the explanation below the table |
| Metabolism of fatty energy | XTRA | 285 Hz, 295.8 Hz, 612 Hz, 5219 Hz, 5797 Hz, 5859 Hz, 6140 Hz, 8875 Hz in the Zapper-Pro we enter 285 Hz, 296 Hz, 612 Hz, 5219 Hz, 5797 Hz, 5859 Hz, 6140 Hz, 8875 Hz | See the explanation below the table |
| Fat metabolism, obesity | BIOM | 2 Hz, 4.9 Hz, 32 Hz, 34.5 Hz, 35 Hz, 35.5 Hz in the Zapper-Pro we enter 2 Hz, 5 Hz, 32 Hz, 35 Hz, 35 Hz, 36 Hz | See the explanation below the table |
| Fat burning | CAFL | 2.5 Hz, 4 Hz, 6.3 Hz, 7.83 Hz, 10 Hz, 10.36 Hz, 15.05 Hz, 15.2 Hz, 146 Hz, 148 Hz, 304 Hz, 440 Hz, 444 Hz, 456 Hz, 465 Hz, 522 Hz, 625 Hz, 635 Hz, 676 Hz, 727 Hz, 751 Hz, 787 Hz, 880 Hz, 3175 Hz, 3176 Hz, 3177 Hz, 10000 Hz in the Zapper-Pro we enter 3 Hz, 4 Hz, 6 Hz, 8 Hz, 10 Hz, 10 Hz, 15 Hz, 15 Hz, 146 Hz, 148 Hz, 304 Hz, 440 Hz, 444 Hz, 456 Hz, 465 Hz, 522 Hz, 625 Hz, 635 Hz, 676 Hz, 727 Hz, 751 Hz, 787 Hz, 880 Hz, 3175 Hz, 3176 Hz, 3177 Hz, 10000 Hz | When performing therapies with these frequencies, it is necessary to add the program for dysfunction of the pituitary gland, lymphatic stasis and detoxification See the explanation below the table |
| Fat burning 1 | XTRA | 124 Hz, 333 Hz, 523 Hz, 666 Hz, 768 Hz, 786 Hz, 950 Hz, 958 Hz, 959 Hz, 959.6 Hz, 960.39 Hz, 962 Hz, 967.6 Hz, 969.29 Hz into Zapper-Pro we enter 124 Hz, 333 Hz, 523 Hz, 666 Hz, 768 Hz, 786 Hz, 950 Hz, 958 Hz, 959 Hz, 960 Hz, 962 Hz, 968 Hz, 969 Hz | Same as mentioned above See the explanation below the table |
| Fat burning 2 | XTRA | 6028.98 Hz in Zapper-Pro we enter 6029 Hz | As mentioned above See the explanation below the table |
| Fat burning 3 | XTRA | 20 Hz, 26 Hz, 48 Hz, 60 Hz, 72.95 Hz, 125 Hz, 160 Hz, 180 Hz, 300 Hz, 333 Hz, 444 Hz, 522 Hz, 523 Hz, 555 Hz, 660 Hz, 690 Hz, 727.5 Hz, 768 Hz, 787 Hz, 802 Hz, 880 Hz, 942 Hz, 951 Hz, 952 Hz, 959 Hz, 960 Hz, 962 Hz, 968 Hz, 969 Hz, 1009 Hz, 1034 Hz, 1060 Hz, 1062 Hz, 1395 Hz, 1500 Hz, 1550 Hz, 1865 Hz, 2050 Hz, 2720 Hz, 4868 Hz, 5000 Hz, 6989 Hz, 7001 Hz, 7009 Hz, 7702 Hz, 7762 Hz, 7767 Hz, 10000 Hz In the Zapper-Pro we enter 20 Hz, 26 Hz, 48 Hz, 60 Hz, 73 Hz, 125 Hz, 160 Hz, 180 Hz, 300 Hz, 333 Hz, 444 Hz, 522 Hz, 523 Hz, 555 Hz, 660 Hz, 690 Hz, 728 Hz, 768 Hz, 787 Hz, 802 Hz, 880 Hz, 942 Hz, 951 Hz, 952 Hz, 959 Hz, 960 Hz, 962 Hz, 968 Hz, 969 Hz, 1009 Hz, 1034 Hz, 1060 Hz, 1062 Hz, 1395 Hz, 1500 Hz, 1550 Hz, 1865 Hz, 2050 Hz, 2720 Hz, 4868 Hz, 5000 Hz, 6989 Hz, 7001 Hz, 7009 Hz, 7702 Hz, 7762 Hz, 7767 Hz, 10000 Hz | The same as mentioned above See the explanation below the table |
| Fat burning 4 | XTRA | 5218.75 Hz, 5796.86 Hz, 5859.36 Hz, 6140.25 Hz, 8875 Hz in the Zapper-Pro we enter 5219 Hz, 5797 Hz, 5859 Hz, 6140 Hz, 8875 Hz | Same as mentioned above See the explanation below the table |
| Genetically conditioned obesity | BIOM | 10000 Hz, 465 Hz, 100 Hz (enter into Zapper-Pro) | See explanation below the table |
| Detoxification in Fat Burning | XTRA | 2.5 Hz, 4 Hz=240, 6.29 Hz, 7.53 Hz, 10 Hz, 10.35 Hz, 15.05 Hz, 15.19 Hz, 146 Hz, 148 Hz, 304 Hz, 440 Hz, 444 Hz, 456 Hz, 465 Hz=240, 522 Hz, 625 Hz, 635 Hz, 676 Hz, 727 Hz, 751 Hz, 787 Hz, 880 Hz, 3175 Hz, 3176 Hz, 3177 Hz, 10000 Hz=240 into the Zapper-Pro we enter 3 Hz, 4 Hz (at least 2x), 6 Hz, 8 Hz, 10 Hz, 10 Hz, 15 Hz, 15 Hz, 146 Hz, 148 Hz, 304 Hz, 440 Hz, 444 Hz, 456 Hz, 465 Hz (at least 2x), 522 Hz, 625 Hz, 635 Hz, 676 Hz, 727 Hz, 751 Hz, 787 Hz, 880 Hz, 3175 Hz, 3176 Hz, 3177 Hz, 10000 Hz (at least 2x) | See the explanation below the table |
| Fatty acid oxidation disorders (hypoglycemia) | EDTFL | 160 Hz, 540 Hz, 850 Hz, 5450 Hz, 32500 Hz, 125790 Hz, 270000 Hz, 492500 Hz, 658570 Hz, 824940 Hz (enter into Zapper-Pro) | A group of genetic disorders caused by the inability to produce or use an enzyme necessary for the oxidation of fatty acids. See the explanation below the table |
Fatty Cells
The frequency of 295.8 Hz is specifically targeted at fatty cells. We use this frequency to influence processes within fatty cells, such as reducing their size or promoting the breakdown of fat. Reducing fatty cells contributes to weight loss and improvement of overall health. In the context of frequency therapies, this frequency creates vibrations that are resonantly aligned with fatty cells, which increases the effectiveness of fat metabolism in these cells.
On the Zapper-Pro, enter the frequency 296 Hz into one of the five available programs (numbered 28 through 32), which allow for therapy sessions lasting up to 9 hours using a single frequency. This frequency is typically applied via scalar waves and a pulsed magnetic field; you can achieve this by connecting the F-Gen to the Zapper-Pro and running the configured program. In this way, your fat cells will be exposed to this frequency throughout the entire night.
Fat Energy Metabolism
Complex frequencies, such as 285 Hz; 295.8 Hz; 612 Hz; 5219 Hz; 5797 Hz; 5859 Hz; 6140 Hz; 8875 Hz, are intended for improving fat metabolism. These frequencies help the body optimize the use of fats as an energy source, contributing to better energy balance and reduction of body weight. Each of these frequencies is tailored to work on different aspects of fat metabolism, including improving the function of enzymes involved in the breakdown of fatty acids.
On the Zapper-Pro, enter the following frequencies into one of the 10-frequency programs (numbered 1 through 27): 285 Hz, 296 Hz, 296 Hz, 296 Hz, 612 Hz, 5219 Hz, 5797 Hz, 5859 Hz, 6140 Hz, and 8875 Hz. The frequency 296 Hz is included three times (within the 9-minute program), as it is a specific frequency used to target fat cells—see the previous paragraph. The program can be used via electrodes (copper handles, dry set) or via scalar waves and a pulsed magnetic field (using the F-Gen, which connects to the Zapper-Pro).
Fat metabolism, obesity
A set of frequencies, such as 2 Hz, 4.9 Hz, 32 Hz, 34.5 Hz, 35 Hz, and 35.5 Hz, target different aspects of fat metabolism and the treatment of obesity. These frequencies affect metabolic pathways related to the breakdown and utilization of fats in the body and help regulate metabolism, which can lead to weight loss and improved health. They promote the activity of enzymes involved in fat breakdown and target processes related to appetite regulation and fat absorption. Each of these frequencies has a specific effect on fat metabolism and is part of a comprehensive therapeutic approach to managing obesity and weight loss.
In the Zapper-Pro, enter the frequencies 2 Hz, 2 Hz, 5 Hz, 5 Hz, 32 Hz, 32 Hz, 35 Hz, 35 Hz, 36 Hz, and 36 Hz into one of the 10-frequency programs (1–27). Each frequency is entered twice, meaning it will run for 6 minutes during the program's execution. The program can be used via electrodes (copper handles, dry set) or via scalar waves and a pulsed magnetic field (using the F-Gen, which connects to the Zapper-Pro).
Fat Burning
The "Fat Burning" frequency series is diverse, with each frequency targeting different biological processes related to fat burning. These frequencies are designed to activate and accelerate metabolic processes that lead to the utilization of stored fats. Using these frequencies increases the overall effectiveness of the body in burning fat, while also promoting improvement in muscle tone and reduction of fat deposits.
Due to the large number of frequencies, multiple programs are needed here:
- program: 3 Hz, 4 Hz, 4 Hz, 6 Hz, 8 Hz, 10 Hz, 10 Hz, 15 Hz, 15 Hz, 3176 Hz
- program: 4 Hz, 146 Hz, 148 Hz, 304 Hz, 440 Hz, 444 Hz, 456 Hz, 465 Hz, 522 Hz, 3176 Hz
- program: 625 Hz, 635 Hz, 676 Hz, 727 Hz, 751 Hz, 787 Hz, 880 Hz; 3175 Hz, 3176 Hz, 3177 Hz
- program: 4 Hz, 124 Hz, 333 Hz, 523 Hz, 666 Hz, 768 Hz, 950 Hz, 958 Hz, 960 Hz, 3176 Hz
- program: 4 Hz, 962 Hz, 968 Hz, 969 Hz, 3176 Hz, 5218 Hz, 5797 Hz, 5859 Hz, 6140 Hz, 8875 Hz
- program: 4 Hz, 20 Hz, 26 Hz, 48 Hz, 60 Hz, 73 Hz, 125 Hz, 160 Hz, 180 Hz, 300 Hz
- program: 333 Hz, 444 Hz, 522 Hz, 523 Hz, 555 Hz, 660 Hz, 690 Hz, 728 Hz, 768 Hz, 787 Hz
- program: 802 Hz, 880 Hz, 942 Hz, 951 Hz, 952 Hz, 959 Hz, 960 Hz, 962 Hz, 968 Hz, 969 Hz
- program: 1009 Hz, 1034 Hz, 1060 Hz, 1062 Hz, 1395 Hz, 1500 Hz, 1550 Hz, 1865 Hz, 2050 Hz, 2720 Hz
- program: 3176 Hz, 4868 Hz, 5000 Hz, 6989 Hz, 7001 Hz, 7009 Hz, 7702 Hz, 7762 Hz, 7767 Hz, 10000 Hz
You can also set the 10,000 Hz frequency in one of the single-frequency programs on the Zapper-Pro and run the therapy for an extended period using the F-Gen. Do the same for the 6,029 Hz frequency. The 7.83 Hz frequency can be used via the F-Gen as a standalone setting, running continuously for up to 10 hours.
The frequencies against lymph stagnation are as follows: 2.5; 6.3; 10; 146; 148; 440; 444; 465; 522; 727; 787; 880; 10000 Hz.
Since some of these frequencies are already included in the programs mentioned above, you can configure the Zapper-Pro as follows:
6 Hz, 6 Hz, 10 Hz, 10 Hz, 727 Hz, 727 Hz, 787 Hz, 787 Hz, 880 Hz, 880 Hz
Frequency for disturbances in the formation and transport of pituitary hormones: 4 Hz.
Set the 4 Hz frequency in one of the programs numbered 28–32 (these are 9-hour single-frequency programs on the Zapper-Pro) and run the therapy using the F-Gen—ideally overnight.
Detox frequencies can be found in the table above: 10000, 465 and 100 Hz, with an explanation in the continuation of the article.
Genetically conditioned obesity
At this point we are talking about overweight or obesity that originates from genetic, hormonal or other physiological factors. These factors influence an individual's body structure and metabolism and are often related to the basic characteristics of the individual, such as body constitution, genetic predisposition and metabolic differences. This is a type of obesity that is often deeply rooted in the individual's biology and is harder to manage with lifestyle changes alone. Frequency programs can be used here to promote metabolism, regulate hormone levels, reduce or regulate appetite and increase energy expenditure.
For this type of obesity, the frequencies 10,000 Hz, 465 Hz, and 100 Hz are primarily used with frequency devices. The 10,000 Hz and 465 Hz frequencies have already been mentioned in the preceding paragraphs. You can create a single program using these three frequencies (e.g., 100 Hz, 100 Hz, 100 Hz, 465 Hz, 465 Hz, 465 Hz, 10,000 Hz, 10,000 Hz, 10,000 Hz, 10,000 Hz), or you can use single-frequency programs and alternate between these three frequencies (e.g., 10,000 Hz on the first night, 465 Hz on the second night, 100 Hz on the third night, and so on). In the latter case, use the F-Gen, which connects to the Zapper-Pro.
Detoxification during fat burning
Detox frequency sets are specifically designed to support the lymphatic system and pituitary gland during the fat-burning process. The lymphatic system plays a key role in removing toxins from the body that are released during fat breakdown. Stimulating this system with specific frequencies can accelerate the removal of waste products and improve the overall effectiveness of the detoxification process.
Enter the following frequencies into the Zapper-Pro:
- program: 3 Hz, 4 Hz, 4 Hz, 6 Hz, 7 Hz, 10 Hz, 10 Hz, 15 Hz, 15 Hz, 146 Hz
- program: 4 Hz, 4 Hz, 158 Hz, 304 Hz, 440 Hz, 444 Hz, 456 Hz, 465 Hz, 465 Hz, 522 Hz
- program: 625 Hz, 635 Hz, 676 Hz, 727 Hz, 751 Hz, 787 Hz, 880 Hz, 3175 Hz, 3176 Hz, 3177 Hz
Enter the frequency 10,000 Hz into one of the programs (28–32) on the Zapper-Pro, which allow for continuous therapy sessions lasting up to 9 hours. Connect the F-Gen to the Zapper-Pro to deliver the therapy via scalar waves and pulsed magnetic therapy.
Fatty Acid Oxidation Disorders (Hypoglycemia)
Frequencies in this category are intended for the treatment of disorders related to the body's inability to properly oxidize fatty acids, which is often associated with hypoglycemia. Such disorders can lead to a wide range of health issues, including low energy levels and weight problems. The use of these frequencies helps improve metabolic pathways responsible for fat oxidation and thereby improves overall health.
Enter the following frequencies into the Zapper-Pro: 160 Hz, 540 Hz, 850 Hz, 5,450 Hz, 32,500 Hz, 125,790 Hz, 270,000 Hz, 492,500 Hz, 658,570 Hz, 824,940 Hz.
Each frequency in the table serves a specific purpose and is designed to target particular biological processes. Understanding how these frequencies function is essential for using them effectively and achieving optimal results. Users of Zapper-Pro and F-Gen devices can utilize this information to improve their health and well-being.